Everyone knows that outdoor activities definitely work up an appetite! Luckily, this region boasts some of the most comforting local specialities that you'll enjoy tasting during your holiday here. As a pre-dinner snack, try the traditional 'préfou', buttery garlic bread baked in the oven. Wash down your garlic bread with a glass of trouspinette, which is a blend of red wine, brandy, sugar and blackthorn shoots. Then add a handful of glasswort to accompany your main meal. Fancy trying some local fish? You can't go wrong with sardines from Saint-Gilles-Crois-de-Vie.